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Jamie Hess Gives Tips How To Make Fitness & Wellness a Priority for The Whole Family

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As summer ends and fall begins, we want to make sure we stay healthy and active. And wellness expert and co-creator of NYC FitFam Jamie Hess is here with us today to help us make our family’s health a priority in spite of a hectic schedule.

About Jamie Hess

Jamie Hess is a lifestyle and wellness expert and the co-creator of @NYCfitfam. As the daughter of TV journalist Joan Lunden, Jamie grew up watching her mother inspire others to live their healthiest lives and committed to following in her footsteps. Jamie has represented countless brands for integrated segments on talk shows nationwide and has been a repeat guest on The Dr. Oz Show and Coffee With America . Jamie and her husband George were named one of the “7 Fittest Couples on Instagram” by Women’s Health and have recently released an e-cookbook to support a healthy pregnancy.

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